I conduct private and group coaching for individuals and organizations to address client-specific challenges and goals. Coaching empowers people to realize their full potential and promotes personal and professional growth through sustainable strategies for lifelong development. My coaching is based on whole-person coaching techniques developed from the latest research in psychology, neuroscience and well-being. My approach draws from an academic background in cognitive psychology, years of experience as a management consultant and software developer, and my ongoing coach training. I am a trusted partner as clients explore and execute actionable, research-driven strategies for growth. Through coaching, I can help you harness the power of your brain and change the way you think and act to bring about positive change in your personal and professional life. I teach practical techniques for resilience and sustainable transformation which will enhance your relationships, improve your performance and satisfaction at work, and jump-start your personal journey.
Coaching is offered in-person, virtually, or on-site at your organization.
Strengths Based Leadership Development
Assessments and Shadowing
Managing Priorities and Focus
Managing Time and Priorities
College Selection, Admission and Transition
Skills that Build© Leadership Development Series
I maintain strict confidentiality and adhere to the Code of Ethics endorsed by the International Coach Federation. I offer a free 30-minute introductory session to enable the client to learn about the coaching process.